Death to Diabetes Diet Cookbook

The Death to Diabetes Diet Cookbook provides more than 150 recipes of super meals, beverages, smoothies, desserts, and snacks to provide some diversity and help diabetics manage their diabetes, based upon the Super Meal Model (aka The Diabetes Diet). The book provides more than 150+ recipes and hundreds of food tips.

This book provides a variety of meal recipes for stir-fry, casseroles, soups, sandwiches, omelets, and seafood. And, there are culture-based recipes for chili, enchiladas, gumbo, okra, lasagna, and even pizza. And, there are sweet recipes for various desserts including muffins, smoothies, pies, and cakes. There are vegetarian-based recipes for casseroles, stir-fry, tofu, soups, salads, jambalaya, and other vegetable-based meals. In addition, this book also describes how to use spices to enjoy eating your new super foods.

This cookbook contains food tips that help diabetics in their transition from eating unhealthy to eating healthy -- without feeling deprived, and still being able to control their blood glucose and insulin levels. Food Tips provide hundreds of specific food tips to enjoy your super meals, favorite meals, favorite foods and comfort foods.

Favorite food and Comfort food topics include: apple butter spread; beans, beverages; chocolate; desserts; flour substitutes; french fries; ice cream; quick lunches; mac 'n cheese; mashed potatoes; frying meat; pasta; pizza; restaurants; rice; salads; sandwiches; seasoning; sugar and sweets; tea; tofu; turkey; vegetables; yogurt; and, many others.

The cookbook also contains a section with general meal planning strategies and grocery shopping tips that save time, money and frustration.

Note: This book is for the person who needs more healthy recipes and does not need any structure or day-to-day guidance, which is provided in the boot camp program.